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May 7, 2006 (Sunday)
Painful
The waves yesterday were so-so. It dropped from Friday, but there were some occasional head-high sets. The form improved with the rising tide.
Open: first round, 3rd, advance; second round, 6th (last), eliminated. Senior: first round, 2nd, advance; finals, 5th.
My shoulder was extremely sore. I couldn't paddle really. Took a total of seven ibuprofen and applied ice between heats. Pretty sure I made it worse by pushing myself to participate.
Right now, I think I'm going to rest today. If my shoulder doesn't get better by tomorrow, gonna call the doc and ask for a cortisone shot.
Posted at 9:23 AM